Urban Sweat WEHO
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Reviews
What clients love
- •Clean, comfortable space with private suites and interior locks
- •Cold plunge, sauna, and red light therapy amenities
- •Friendly, accommodating staff and relaxing environment
5.0 (20)
Chris S.
Wed, Jan 7, 2026
Super clean and comfortable. Couple of suites, sauna and red light available as well as a cold plunge. Doors lock from the inside for privacy.
Molly
Fri, Jul 11, 2025
Incredibly relaxing environment & super kind staff :) absolutely loved my first visit here!
Alissa B.
Mon, Apr 7, 2025
Went last night to my first red-light therapy and cold plunge (I've done sauna before and love a good sweat!) … More
Candace G.
Mon, Apr 7, 2025
If you have pain, anxiety, stress, or just about anything Cold plunge is the thing. Please try it and make it a regular part of your life. I have not felt this good in a long time
Phillip M.
Mon, Apr 7, 2025
Awesome service and people
Anthony L.
Mon, Apr 7, 2025
I can't recommend Urban Sweat and this location strongly enough. My weekly visits have honestly been life changing and the staff are so friendly and accommodating. If you add this healthy practice to your weekly routine, you won't regret it.
About
Urban Sweat WEHO in Nashville offers a clean, comfortable environment featuring sauna, red light therapy, and cold plunge facilities across multiple private suites with interior locks. Guests consistently highlight the relaxing atmosphere and friendly, accommodating staff. The cold plunge emerges as a frequently mentioned treatment, with clients reporting benefits for stress, anxiety, and general wellness. Weekly visits are noted as part of established routines. All available reviews reflect five-star ratings, indicating strong overall satisfaction.
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